
FATIGUE FIX:
Regain Energy & Strengthen Immunity
Real Solutions for Long Covid, Post viral, Chronic Fatigue and Exhaustion
COMING SOON -
OFFICIAL LAUNCH
30th OCT 2025
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Week 1 Lessons
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Day 1: Foundations of Fatigue Recovery
Objective: Understand fatigue types and naturopathic assessment for healing.
Topics: Differentiating general fatigue, ME/CFS, and Long COVID; root causes like mitochondrial dysfunction, inflammation, and nutrient gaps; naturopathic intake (e.g., symptom diaries, basic labs for deficiencies).
Naturopathic Solutions: Introduction to whole-food anti-inflammatory diets; herbal teas
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Day 2: Nourishing the Gut-Microbiome Axis
Objective: Restore gut health to combat fatigue's inflammatory roots.
Topics: Gut dysbiosis in ME/CFS and Long COVID (e.g., leaky gut links to brain fog); microbiome's role in energy production; biomarkers from gut bacteria and immune responses.
Naturopathic Solutions: Probiotics (e.g., Lactobacillus strains), prebiotics (e.g., inulin-rich foods like garlic/onions), and fermented foods
Activities: Gut-healing meal plan; track digestion and energy correlations.
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Day 3: Herbal Adaptogens for Everyday Resilience
Objective: Build adaptive energy for daily fatigue using time-tested herbs.
Topics: Adaptogens' role in stress response and adrenal support; evidence from studies showing reduced exhaustion.
Naturopathic Solutions: Ashwagandha for cortisol balance), Rhodiola and ginseng ; tea blends for gentle introduction.
Activities: Adaptogens journal mood/energy shifts.
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Week 2 Lessons
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Day 4: Mitochondrial Boosters for ME/CFS Vitality
Objective: Target cellular energy deficits central to chronic fatigue.
Topics: Mitochondrial dysfunction in ME/CFS; post-exertional malaise (PEM) management; links to Long COVID fatigue
Activities: PEM pacing worksheet; supplement integration plan.
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Day 5 - Anti-Inflammatory Protocols for Long COVID
Objective: Quell post-viral inflammation driving Long COVID fatigue.
Topics: Cytokine storms and endothelial damage; overlaps with ME/CFS symptoms; mitochondrial impairment in post-viral states.
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Day 6 - Nutrient Repletion Strategies
Objective: Address nutrient deficiencies fueling persistent tiredness.
Topics: Common shortfalls in fatigue conditions (e.g., B vitamins, iron in Long COVID/ME/CFS); how deficiencies impair energy metabolism; testing basics for vitamins/minerals.
Naturopathic Solutions: key nutrition plan for recovery
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Week 3 Lessons
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Day 7 - Detox Strategies for Fatigue Relief
Objective: Implement gentle detox to reduce toxin burden contributing to fatigue.
Topics: Toxin overload (e.g., heavy metals, environmental pollutants) in chronic conditions; liver and kidney roles in detoxification; links to inflammation and mitochondrial stress.
Naturopathic Solutions
Activities: Detox smoothie, track detox symptoms and energy improvements.
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Day 8 - Functional Medicine Testing for Personalized Recovery
Objective: Explore comprehensive testing options to uncover root causes and guide tailored naturopathic plans.
Topics: Functional tests including gut microbiome analysis (stool tests for dysbiosis and biomarkers), organic acids urine test, hormone panels (adrenal cortisol, thyroid, inflammation markers (CRP, cytokines), food sensitivity/intolerance testing (IgG/IgA), heavy metal/toxin panels (urine/hair), nutrient deficiency blood tests (vitamins, minerals), and comprehensive blood work
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Day 9 - Advanced Herbal Blends and Immune Tonics
Objective: Fortify immunity against fatigue triggers like latent viruses.
Topics: Post-viral immune dysregulation; adaptogen synergies; mushroom benefits for energy.
Naturopathic Solutions
Activities: Custom herbal tincture creation; immune tonic brewing.
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Week 4 Lessons
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Day 10: Holistic Sleep and Recovery Rituals
Objective: Optimize restorative sleep to break fatigue cycles.
Topics: Unrefreshing sleep in ME/CFS/Long COVID; circadian rhythm hacks; herbal aids for relaxation.
Naturopathic Solutions:
Activities: Sleep sanctuary design; wind-down routine builder.
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Day 11 - Integrating Ozone Therapy and Hydrogen Peroxide
Objective: Explore oxygenating therapies for deep cellular repair.
Topics: Ozone's antimicrobial/anti-inflammatory effects in post-viral fatigue; accessibility options; links to mitochondrial enhancement.
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Day 12 - Fringe Frontiers - Methylene Blue and Beyond
Objective: Delve into emerging, experimental options with cautious optimism.
Topics: Methylene blue's (MB) mitochondrial enhancement and neuroprotection in ME/CFS/Long COVID; other experimentals like hyperthermia
Naturopathic Solutions:
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Bonus Material
What you’ll achieve
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-Foods causing inflammation
-Foods which are helpful
-Which diet type is best or recommended for you?
-Plan a weekly meal plan for 1 or 2 weeks
-Specific printable handouts
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-You are going to get the guidance you need to get success. It is not just a self-study course - it is a roadmap
-Why is orthodox medicine not working? This is YOUR plan
- What steps are the most important to take now. What can wait?
-A roadmap to recovery for you
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-How is prevention better than cure?
-what steps are you about to take to achieve long term goals rather than quick fixes
-What can we achieve now and what are our ultimate goals
-How long is realistic?
Course FAQ
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You can access the course immediately and the course material will be available for 12 months. If you want to go slow and stretch it out, not a problem. Take your time and access the material as much as you want over those 12 months
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Simple.
Navigate to the original email you received and click the link to login.
Once you are on the page, click the reset password. You will receive the information to reset your login via email -
Email is best and should be answered in approximately 24 hours. It could take longer on weekends or public holidays.
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We do not own the online ordering page or company. Please contact the company directly and they will be able to help you with any issues.
They have contact details in their email to you or on their webpage
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All functional tests are done with external companies and not by us.
From past experience, they take about 2-4 weeks on average.
Please contact those laboratories directly and they will be able to help you with a more specific answer for your personal sample.